PE Activity Tracker /Letter from Mrs. Shannon
Hi Parents and Students!
I hope everyone is healthy and well.
The Physical Education requirements (200 Mins) for the next 2 weeks can be attained in several ways; going for a walk (with or without a dog!), playing games that raise your heart rate (online options or playing around your house) or activities such as hula hoop that build specific skills. Please complete the attached Activity tracker and return it to me when classes resume. The 200 mins can be in any form: 20 mins x10 days, 50 mins x4 days, etc, whatever best suits your schedule.
5th Grade Students; please continue to work on your sit-ups/curl-ups and cardio (the fitness test will be completed when we return to class).
Please feel free to contact me if you have any questions - [email protected]
Regards,
Ms Shannon (PE teacher- Point Vicente/Vista Grande)
Online Options
TK-1st Grade: Cosmic Yoga https://www.youtube.com/user/CosmicKidsYoga
Animal Exercise for kids with animals https://www.youtube.com/watch?v=26guG6wr5so&list=RD26guG6wr5so&start_radio=1
shake the sillies out https://www.youtube.com/watch?v=NtsoBRcV-qE
fitness blender kids workout https://www.youtube.com/watch?v=McD6_oOWs-M
2nd-5th Grade: 20 minute workout for kids https://www.youtube.com/watch?v=qzx-d1Z2bLY
Billie Blanks Tae Bo https://www.youtube.com/watch?v=Sn7ItmaHq9E
Just Dance Workouts https://www.youtube.com/watch?v=yQ4fTl4wbko
All Grades:
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I wanna be the very best? Like no one ever was? Join our Cosmic Kids Yoga Adventure so you can Teach Pokemon to understand The power that's inside Pokemon! Gotta catch 'em all Namaste! Remember to subscribe! http://bit.ly/cosmickidsyoga Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the ...
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Back in rotation, kids HIIT workout, will build endurance, timing, coordination, and strength. For all ages, give it a try!
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Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on ...
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Billy Blanks' Tae Bo Kicks for Kids
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Subscribe here; https://www.youtube.com/channel/UCa9_... More workouts here; http://www.youtube.com/playlist?list=... Best itunes App for boxing http://natebowerfitness.com/training-... Here is a 20 min Workout that is perfect for kids and adults to do together. It involves a dynamic warm up, cardio and body weight strength exercises. For more ...
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This special edition Kids Workout is for all of our Blenders and their little ones. Go at your own pace; take breaks when you need to, and have fun! More info @ http://bit.ly/10f0NzC Find over 300 free full length workout videos online for every fitness level and age @ http://bit.ly/fZxjLg Lose 16-24 lbs in 8 weeks with our free workout videos ...
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Your children will enjoy this popular playlist of brain breaks, action songs for kids! This collection of popular children’s brain breaks, action and dance songs is from our award-winning DVD, "Brain Breaks Action Vids for Kids - Volume 4": http://store.learningstationmusic.com/brainbreaksactionvidsforkidsvolumefour.aspx “Shake Your Sillies ...
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just added some animals for own use
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